Volantino

DISCOVERING WHITE MEATS Do you know why white meat goes well with me? Because I give a touch of freshness and taste while limiting the use of salt! Try the recipe and acquire a taste for food rich in flavour! TRY THIS RECIPE! THE RECIPE Chicken breast Green salad (variety to taste) Radicchio Carrots Wholemeal sandwich bread Lime Fresh rosemary needles Extra virgin oil Black pepper Salt 400 g 240 g 160 g 800 g 8 slices 4 to taste 40 g to taste to taste* CRISPY LIME CHICKEN SALAD WITH CARROTS AND GOLDEN CROUTONS INGREDIENTS FOR 4 PEOPLE 25 MINUTES + COOKING TIME + MARINATING TIME METHOD 1 | First of all, marinate the chicken: cut into cubes and place in a bowl with the lime juice and some fresh rosemary needles. Leave to marinate in the fridge for 30 minutes; 2 | In the meantime, clean the carrots, remove both ends, and wash them. Then cut into cubes and steam for about 10 minutes so they keep their crunchiness and, when cooked, set them aside; 3 | After marinating the chicken, lightly fry in a non-stick frying pan until fully cooked; * SALT TO TASTE: Salt is naturally present in food. It is recommended limiting salt when preparing or seasoning dishes. The maximum daily salt intake should be 5g for adults to prevent the onset of disease. To reduce salt, try using alternatives for flavouring, you’ll soon get used to less salt. Check the labels to avoid too much salt! 1 teaspoon = 7 g salt Do you prefer more traditional flavours? Replace “Acid Li” with me!